ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

,thatis,tutethemusclesofthebody.

Bendysback.Yourheelstouchyourhips.

Italsotreatthewoman''''sstenchofJingou.

womanlyingonbed

Thespecificapproachis:

Thatistopromotebloodcircutionandenhancephysicalfitness.

Italsotreatwomenwithamenorrhea.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Iwitheachothersevennines.

Kneelingonthebedwithbothknees.On.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Therohebed.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Themanislyingonhisbathebed.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Thatis,theaccumutionofblood.

Iwitheachhtnines.

Thatis,itincreasesthesecretionofvaginalfluid.

Thespecificapproachis:

Thespecificapproachis:

Themanisstandingonthegroundinfrontofthebed.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Kneelonyourknees.Liftyourhipsup.

Notonlyitmakethebonesofbothmenandwomenstrong.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Themansupportshisbodywithhishands.

Dothiseveryday.

Thewomanislyingonherback.

Dothiseveryday.

Bendtherightkneeforward

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Dothiseveryday.

'sautism.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

Dothiseveryday.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

Iwitheachothersixnines.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

Iwitheachotherinninenines.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Leftarmnaturallystraight

Thespecificapproachis: